Mary Ellen CullenClinical Social Work/Therapist, LCSW

About

When working with a client, I find it most important to create an "emotional safe space" where one feels comfortable to openly express and is able to feel truly heard and understood. My overall approach focuses on helping one strengthen one's own relationship with them self via self compassion and self kindness. It is my experience that this is the most effective way to find clarity and balance in one's relationships, work and overall ability to feel unconditionally comfortable with oneself. It means nourishing your mind, body and soul by having the kindest thoughts about yourself, caring for your body and finding your own unique spiritual connection between you and life. When we focus on our own "wholeness" we are able to find peace and able to give more to our relationships and to our dreams.

Specialties