About
You deserve so much credit for taking this important step toward making things better in life, and finding the right therapist is such a great place to start. I provide a safe, warm, highly collaborative, and nonjudgmental space to help you find your best way to cope with challenges, and become the greatest version of you. Clients have often expressed surprise at what they've learned about themselves in our sessions, and remark on how comfortable they feel to talk about very difficult things. My specialties include problems with anxiety, depression, stress, grief, trauma, relationships, life transitions, and health/medical issues. My approach is tailor made for you in each moment of every session, depending on your personal style and the issues we're working on together. I use both traditional and newly researched approaches, including psychodynamic and cognitive behavioral therapy (CBT), as well as mind/body techniques, such as mindfulness.
Therapy Types
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Out of Network
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