Mary Ellen SheaClinical Social Work/Therapist, LCSW (she, her)

About

It is okay to “pause” and prioritize your mental health, and one way to facilitate that important step for yourself is to seek therapy in addition to other modalities. Therapy can help you through difficult transitions, relationship conflicts, parenting stressors, anxiety, sadness, and loss. As a fellow traveler myself in this therapeutic journey, together we will identify your unique gifts that will help you overcome barriers, look at things through a different lens, and gain a new perspective to help you move forward to grow and heal emotionally, mentally, and spiritually.

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