Mary Emily ButtLicensed Professional Counselor, MA, NCC (she, her)

About

Hello! Are you feeling disconnected from your truest self? Does your relationship with food or your body feel strained? Are you grappling with establishing meaning after difficult experiences? I specialize in helping individuals experiencing eating disorders, depression, life changes, religious trauma, or body image issues. Together, we can work on managing challenging emotions, improving your relationship with food, or cultivating a stronger sense of purpose and self. My adaptable approach might involve art therapy, writing, embodiment exercises, and outdoor activities during sessions. Creative expression can offer a fresh way to articulate your experiences, feel tough emotions, and aid in healing. No artistic skill is necessary! Although my perspective is rooted in Somatic Internal Family systems and existentialist therapies, I believe in tailoring therapy to your unique needs and interests rather than adhering to traditional structures.

Therapy Types

Specialties