Mary FreyderMPH, LMSW

About

Would you like to better understand your emotions and how your responses to the people around you affect your confidence, peace of mind, and daily happiness? Let's work together on this and get results. I offer compassionate, client-centered therapy using approaches such as cognitive behavior therapy, solution-focused therapy and emotionally-focused therapy. I help clients better understand their thought patterns and emotional responses, while also exploring societal influences and multi-generational issues. We'll work together to adjust decision-making and identify good practices that lead to greater balance in life.