About
Feeling overwhelmed, lonely, anxious, or stuck—even when life looks “fine” on the outside? Many people reach out during transitions: relationship changes, new parenthood, caregiving, career shifts, or the realization that familiar coping strategies aren’t working anymore. Therapy can offer a steady, supportive space to slow down, feel less alone, and make sense of what you’re experiencing. Together, we can explore patterns that keep you stuck, clarify what you need, and build more intentional ways of responding—so you can move forward with greater clarity, connection, and self-trust. I offer collaborative, depth-oriented therapy for adults navigating transitions, stress, anxiety, or feeling stuck. “Comhar” is Irish for partnership, and therapy is a shared process—exploring patterns shaped by your history, clarifying values, and supporting more grounded, authentic ways of living.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Out of Network
