Mary Jane Gruba

Mary Jane GrubaCounselor

Omaha, NE 68106

In-Person & Online

About

Hello, I'm Mary Jane. I chose to become a therapist because I find people endlessly interesting and enjoy helping them figure out what makes them tick. Everyone deserves improved mental health, and I am dedicated to helping adults meet their goals in functioning better emotionally, behaviorally, and psychologically. Therapy is a profession that demands creativity, curiosity, and passion, and I find it rewarding, challenging, and never boring. I am passionate about teaching mindfulness and new research-based strategies that put a fresh twist on releasing difficult emotions, with a focus on the whole person.

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH