4570 N 1st Ave, Ste 100
Tucson, AZ 85718
About
When you area ready to make big changes and get out of the rut you are stuck in, give me a call. I'm passionate about helping people move through and beyond their traumas, self defeating beliefs and habits to create the life and relationships they really want and deserve. Does any of this resonate? You sometimes feel like you are in the same old place, you know or suspect your past gets in the way of your happiness in the here and now. You know you're a good person and deserve better. You're intelligent and talented and now you are committed to creating a different and better life for yourself. Well, I'm here to help you. I do this with deep listening, compassion, humor and sometimes confronting you on your own BS. If you are committed to your recovery then I'm committed to helping you reach your goals. I use evidence based and trauma informed practices such as EMDR and DBT. I also emphasize building healthy lifestyle habits which will be essential to your success.
