Mary LengelLicensed Professional Counselor, MS, LPC, NCC

About

I provide a space where you can feel understood, supported and empowered. I truly believe that effective therapy is grounded in a genuine and collaborative relationship between the client and therapist. My style in session is conversational to help build connection, and I provide feedback in an empathetic and non-judgmental way. I can help you learn effective ways to manage difficult feelings, change problematic thought patterns, and address tendencies affecting your relationships and life. I can also help you gain insight into the connection between your past experiences and current issues so that you have lasting change.

Specialties