Mary Lynn SwansonClinical Social Work/Therapist, LICSW

About

I provide nurturing, trauma-informed therapy for adult women navigating relationship challenges, low self-esteem, chronic illness, and life transitions. My style is warm, collaborative, and empowering, helping you feel emotionally safe, deeply heard, and supported as you heal. I bring an integrative and philosophical perspective to therapy, blending evidence-based and holistic approaches tailored to your unique needs. Rather than relying on a single modality, I draw from trauma-informed, attachment-based work, mindfulness, CBT, and other supportive techniques, always guided by what feels most effective and aligned for you.

Specialties