Mary M. LortonCounselor, PhD

About

Why, despite good intentions, do you repeat something that isn't good for you? How can you learn compassion for yourself & others, instead of judging or shaming? How can you recognize your fear of risk? Psychotherapy is a place to explore what needs to happen so you feel mastery. I'll work with you to gain awareness & see alternatives. My specialty is understanding & connecting with people. I'll help you recognize the contexts in which you live. When you find your own language, individualize emotions & develop a sense of calm, you'll see the true nature of your experience. Therapy illuminates what we avoid & what attracts us.

Specialties