Mary McKernanCounselor, LCPC

About

My focus is to provide compassionate, supportive care for individuals navigating ADHD, anxiety, depression, grief, and adjustment-related concerns. I am deeply interested in people’s life stories and believe that healing and personal growth are possible at every stage of life. I especially enjoy working with adults and older adults facing life transitions, emotional changes, and challenges related to aging. View 4 Photos My approach is warm, collaborative, and strengths-based, integrating Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), reminiscence therapy, and solution-focused strategies. I strive to create a comfortable, welcoming environment where clients feel heard, understood, and supported.

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