Mary MetzgerClinical Social Work/Therapist, LCSW (she, her)

About

Are you ready to become the best version of yourself? Life transitions, grief and loss, relationship difficulties, trauma and daily overwhelming stress can have a negative impact on our quality of life. You may have found yourself unable to cope or maybe you are finding that you are coping in unhelpful ways. Whatever you are experiencing, I am here to help. The techniques I use vary depending on the unique needs and goals of each client. These techniques include, but are not limited to Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT).

Specialties