About
Are you feeling overwhelmed, stuck, or searching for clarity in your life? As a Licensed Therapist, I am here to help you navigate life’s challenges with compassion and expertise. I specialize in working with adults, teens, and families to address concerns such as anxiety, depression, trauma, relationship issues, stress management and career challenges. I take a holistic and evidence-based approach to therapy, blending techniques from CBT, DBT, psychodynamic therapy, and mindfulness to create a personalized plan that aligns with your needs and goals.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
