Mary Pat PaulsonLicensed Professional Clinical Counselor, MA , LPCC

About

You might be struggling with a lack of direction, wondering what your next steps are. Perhaps you’ve noticed that life feels smaller lately, filled with anxiety and a sense of needing to control everything around you, or a lack of motivation to engage in the activities that once brought you joy. If you’re a parent, you could be feeling defeated and unsure of how to support your child as they act out or struggle in school. It’s a lot to carry, and you deserve a space where you can share those feelings without judgment or shame. As well as a place that your child will LOVE coming and working on their own struggles. If you’re feeling stuck in events in the past, it can feel like you’re living in a fog, making it hard to engage with the world around you. You may have already tried therapy before, hoping to find answers or relief but left feeling like something was still missing. Anxiety, depression, as well as trauma/dissociation/ parts work, all are specialties.

Therapy Types

Specialties