Mary RiedelClinical Social Work/Therapist, LCSW

About

My ideal client is someone who is open to self-exploration and growth, ready to engage in the therapeutic process with a willingness to learn and challenge themselves. They may be facing emotional or behavioral challenges, whether related to their own experiences or those of their family. This client values honest communication and is motivated to develop healthier coping strategies. They understand that therapy is a collaborative journey, and they are eager to actively participate in sessions. By fostering a trusting and supportive environment, we can work together to achieve meaningful change and enhance their overall well-being. I am a Licensed Clinical Social Worker with over a decade of experience specializing in supporting children, teens, and families through challenging times. I take a compassionate approach, employing a range of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy.