Mary SchreckClinical Social Work/Therapist, LCSW (she, her)

About

You may feel stuck in your head, overthinking, and struggling to trust yourself or others. You care deeply, but that can leave you feeling overwhelmed, anxious, or emotionally drained. Life transitions, ADHD challenges, and everyday stressors can make it hard to find balance. You want to feel more grounded, confident, and in control, but you’re unsure how to get there. You’re looking for a safe space to sort through your thoughts, learn practical skills, and feel supported without judgment. Your goal is to move through life with more clarity, self-trust, and resilience.

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