About
Are you or your child facing challenges at home, school, work, or in relationships? You are not alone, and I’m here to support you on your journey to healing. I specialize in helping clients of all ages navigate life transitions such as divorce, grief, stress, anxiety, depression, and trauma with hope and resilience. As your therapist, my role is to guide you in building the skills and confidence to become the best version of yourself. Reaching out for help can be daunting, but my goal is to create a safe space where you feel validated and empowered to make the changes you've been seeking. Within therapy sessions, I incorporate a variety of holistic treatment modalities including mindfulness, strengths-based therapy, and cognitive-behavioral therapy. As a certified TraumaPlay therapist, I use art, play, and sand-tray to engage children, adolescents, and even adults that may have previously had difficulty engaging with traditional talk therapy.
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Out of Network
