Vero Beach, FL 32967
$150
In-Person & Online
12 years experience
About
I offer Online therapeutic services to reach all of Florida State. So I am lighting the candle while you sit back, take 3 slow breaths in and out, and say to yourself, “I am in control.” You are the only one in control of your thoughts, your behaviors, and your reactions. My goal is to work with you as you gain coping skills until you can maintain your control once again. But what if you never felt that control or felt that confidence. I focus on the ‘present’ & ‘here and now’ because this moment matters more than the past or future. This is where we can work on perspective, which changes behavior.
