About
My name is Mary VanBenschoten. I am a Licensed Mental Health Counselor, in practice for over 20 years. I approach therapy from a client-centered and strength-based approach in order to support individuals in their journey to emotional well-being. I believe it is important to create a safe and non-judgmental space where clients can explore their thoughts, emotions, and goals. Through empathy, collaboration, and a focus on you as an expert in your own life, I will work with you to develop and implement the tools you need to build resilience and get better.
Specialties
Other therapists in Inverness
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)+2