Maryah HardingLicensed Professional Counselor, LIMHP, LMHP, LPC

About

I am willing and open to see a variety of clients based on your needs, whether it's stress management, anxiety, depression, ADHD, personal relationships, and really anything else that could be affecting your day to day living. I like to utilize a person-centered and collaborative approach so that we work together to identify your needs and concerns which allows my approach to be uniquely individualized to you. I typically utilize a cognitive-behavioral approach when working with clients which focuses on challenging and changing negative thoughts and behaviors, improving your emotional regulation, and identifying and using coping strategies personalized to you.

Specialties