Maryam AshrafClinical Social Work/Therapist, LCSW, EMDR

About

Do you often feel anxious, overwhelmed, or weighed down by depression, stress, or grief? Maybe you’ve felt “stuck” for a long time, unable to move forward, unable to focus, or unsure why you react the way you do. Maybe you struggle with chronic self-doubt, people-pleasing, difficulty setting boundaries, or feeling disconnected from your emotions. You may find yourself easily overwhelmed, constantly on edge, overly hard on yourself, or shutting down in conflict or closeness. I help you understand your challenges through the lens of childhood trauma, attachment wounds, and the nervous system.

Specialties