MaryBeth EhlertClinical Social Work/Therapist, MSW, LICSW

About

Let’s be real. Most of our unhelpful thoughts and behaviors didn’t develop out of thin air, right? At some point, the things that are holding you back were valid survival strategies. They just aren’t helping anymore. In fact, they might be hurting you. If you’re an adolescent (12+), adult, or senior struggling with depression, anxiety, trauma, disordered eating, family conflict, or workplace stress/conflict, I’d love to help you untangle the “why” behind what’s hurting you and find new ways to move through the world that are more authentically you.

Specialties