About
I imagine you're here because something doesn't feel like it's working in your life. Maybe you’re carrying a constant weight of worry and find yourself chronically overthinking, or you feel overwhelmed by life’s challenges and unsure how to keep going. Or maybe you’ve been trying so hard to do everything right, yet you still don’t feel good enough. You don’t have to figure it out alone. I’m here to help you navigate your emotions and identify what you need to feel better, based on your unique circumstances and the experiences that shape who you are.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2