About
With that being said, I know the decision to come to counseling can be difficult. Taking that leap into the unknown can be scary. I believe an individual decides to come to therapy because they have tried everything they could to improve their situation but have become stuck. The underlyin goal in therapy is to help you get ‘unstuck.' My "ideal client" is really anyone dissatisfied with how mental health is impacting their lives. While I am trained in ERP which is great for OCD and anxiety, I have experience and enjoy helping those with other issues (see bottom of page).
Therapy Types
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH
Other therapists in Swansea
Acceptance and Commitment (ACT)Applied Behavioral Analysis (ABA)