Matt BynumCounselor, MA, LPC (he, him)

About

Are you tired of being held back by stubborn habits and difficult emotions? I believe therapy can be a place to try out new ways of being in the world. My hope is that you come away from our work together with an expanded sense of confidence, authenticity, and courage. Whether you are struggling with anxiety, shame, addiction, relationship issues, a major life transition, grief, or a loss of purpose, I believe that the voyage is easier with a trusted companion! I bring humor, trust, and a genuine relationship to the table so that you can cultivate the skills to improve the quality of your life. My work draws on Acceptance and Commitment Therapy, Buddhist Psychology, and Existential and Experiential ideas to help you move in a new direction. With a trauma-informed approach, I offer parts work, attachment theory, relationship skills coaching, and healthy boundary setting to help you move forward!

Specialties