Matt DavisLicensed Professional Counselor, LPC, EdS, Founder

About

I am an inclusive therapist. I utilize a holistic approach that incorporates various therapy techniques including Brainspotting, meditation/guided imagery, rewriting client narratives, talk therapy & learning various ways to cope with struggles life may throw at you. My focus includes helping clients heal from trauma, grief, learn self-regulation coping skills for anger/anxiety/panic attacks, build & redefine self-identity, improve self-worth, stop dysfunctional (& generational) family cycles, instill hope, purpose, & find inner peace. If you are trying not to think about it, it's time to heal it. View 7 Photos I love writing music/guitar/singing, creating playlists (finding new music is magic), podcasts, concerts, traveling, big cities, art, sports, fantasy football, the cosmos, gym, urban legends, white water rafting, tattoos, Chicago style pizza, the fall/cold weather, hoodies, & a nice warm blanket. Proud INJF.