Matt Merrick, LPCLicensed Professional Counselor

About

Are anger or out-of-control anxiety/depression negatively impacting how you live? Get out of your mind and into your life; live in harmony with your feelings and not a prisoner to them. Ethos Counseling combines cognitive behavioral therapy (CBT) with mindfulness, teaching you to be fully present in the moment rather than living life stuck in your head. Mindfulness teaches you to live in the now; CBT, an evidence-based approach, teaches that thoughts influence feelings which influence behavior. To change our behavior, we must first change our thoughts. CBT effectively treats anxiety disorders and depression. Contact us now for help! View 5 Photos Ethos Counseling Services is here to help you be your best self and enhance essential relationships that give life meaning and purpose. We offer individual and couples counseling. We specialize in Anger Management and Christian counseling (upon request). If convenience or distance are concerns, we offer therapy through HIPAA-compliant video conferencing.

Specialties