About
Has anyone ever told you that you’re harsh on yourself? Or that you always bend over backwards for others? Have you wished that you had more meaningful relationships or that your social anxiety wouldn’t keep you from life events? It can be exhausting to try to have it all together & not be able to share how you’re really feeling. What if you could treat yourself the way you do with your friends or loved ones? As a high-performing, high-achieving, self-critical, and/or perfectionistic professional in a fast-paced city, that can feel unattainable.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2