About
Hi, welcome in. My approach to therapy thrives when words are not enough. I draw on the natural wisdom of the body and mind to curate our process. It is my job to create a space that allows you to bring in what’s working and what needs improvement. In life, and our therapeutic relationship. As we progress, you will notice change as an organic byproduct of our work together. I focus on self-discovery, embodiment, and growing your capacity to withstand adversity. My specialty within clinical mental health is Somatics. This approach listens to the body’s messages and notices how they interweave with the cognitive stories of the mind. Somatic therapy works when even talking about something is too much, we can work without words.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- UnitedHealthcare UHC | UBH
