Sacramento, CA 95816
$150
In-Person & Online
About
You’re the one who “has it together”. Career on track, friends think you’re fine, and yet your body still launches into panic at the smallest trigger. Nights are restless; memories loop like a stuck soundtrack. You’ve read the self-help books, practiced mindfulness, and still feel hijacked by anxiety or old trauma. You want relief that lasts, clarity that’s more than “coping,” and the freedom to enjoy the life you’ve built instead of white-knuckling through it.
Specialties
Other therapists in Sacramento
Christian CounselingCognitive Behavioral (CBT)+2
