Matthew WrightCounselor, LCPC, LMHC
82 South Baltic Place
Meridian, ID 83642
$150
In-Person & Online
6 years experience
About
Are you feeling overwhelmed, stuck in worry, burned out, or disconnected from yourself? I help adults and teens move through anxiety, depression, and stress by reconnecting to their bodies, calming the nervous system, and building a more compassionate relationship with all parts of themselves.
Specialties
Other therapists in Meridian
Cognitive Behavioral (CBT)Cognitive Processing (CPT)+3
Acceptance and Commitment (ACT)Behavioral Activation+3