About
Over the past decade, I’ve worked with clients across a range of mental health settings, including psychiatric hospitals, intensive outpatient programs, case management, and psychiatric emergency services. I’m a strong advocate for nurturing the mind-body-soul connection—and believe that balance looks different for each of us. My counseling style is trauma-informed, person-centered, and eclectic, allowing me to meet you where you are. Whether you're navigating something tragic or something magic, I’m here to walk alongside you. Together, we’ll work to help you move forward with clarity, confidence, and a greater sense of wholeness. In our first session, we’ll take time to get to know each other and explore what brought you to therapy. We’ll discuss the challenges you're currently facing, any goals you may have, and address any questions or concerns about the therapeutic process. If it feels like a good fit, we’ll begin working together to develop a treatment plan.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- United
