About
Are you constantly juggling work or school stress, relationship conflicts, parenting demands, and/or the growing responsibilities of caring for aging parents? Times of transition can make life feel especially overwhelming. Therapy can offer a place to slow down, reflect, and regain a sense of balance during periods of change and challenge. I specialize in working with individuals and couples navigating life transitions, including fertility and perinatal experiences, parenting, eldercare responsibilities, relationship challenges, and other major shifts that can negatively impact emotional well-being.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2