Max AdelmanCounselor, MA, LGPC

About

Whether life has suddenly become overwhelming or you've wanted therapy for some time, prioritizing your mental health is always a good choice. Many of our problems come from negative beliefs and past experiences, often influencing us without our awareness. My goal is to give clients a space where they can reflect on and potentially unlearn these beliefs to help them heal, and I believe everyone can strive and grow in the right, supportive environment. I hope to provide clients the chance to be heard and to help foster self-acceptance, as it’s only when we accept ourselves that we can begin changing for the better. I have experience working with clients on several issues, from depression and anxiety, relationships, trauma, and more. If you've ever felt "stuck," unable to put the past behind you or make important strides in your life with friends, family, college, or career, I give clients the opportunity to step back, explore themselves, and make changes if necessary.

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