About
I work with children, teens and adults to not just reduce their anxiety and depression, but to help them build and lead meaningful lives. Lives with strong, safe relationships that form a secure base from which to explore the world. I strive to help my clients learn to understand themselves better and to learn to express themselves authentically and make decisions in their lives that help bring them contentment. For children, I help them and their families learn to communicate more effectively and build empathy for one another. I also seek to help parents have compassion for themselves while teaching their child about the world.
Insurance Accepted
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Optum
- Out of Network
Other therapists in Sacramento
Christian CounselingCognitive Behavioral (CBT)+2
