Max LittmanClinical Social Work/Therapist, LCSW (he, him)

About

Clients come to me when they’re tired of feeling stuck—repeating the same patterns in relationships, feeling unseen or unfulfilled, or carrying a persistent sense of shame or self-doubt. You might look fine on the outside but feel like you’re constantly managing or hiding parts of yourself inside. Therapy with me is about helping you feel more connected to yourself, to the people in your life, and to parts of you that may have been pushed aside for a long time. I work mostly with gay and queer men and people who’ve lived through trauma, especially in childhood. If you’ve spent a long time feeling like you had to hide parts of yourself to belong or be loved, I get it. I use a model called Internal Family Systems, which helps us welcome, get to know the different parts of you, understand what they’ve been trying to protect, and what weight they've been carrying.

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