May DoLicensed Professional Counselor, LPC, MAC, EAT

About

Do you often feel disconnected from yourself or others? Do you put your needs last? Do you wonder if life should feel better or happier? Many people today are overwhelmed and uncertain about balancing relationships, careers, and self-care. Ignoring your needs can lead to long-term physical and mental strain, affecting your overall mental health. I believe it doesn't have to be this difficult. You deserve a life that's fulfilling and balanced. Let’s work together to make it easier to live a better life. Light of Strength Counseling offers personalized approach to help clients overcome challenges and move forward. Whether navigating life transitions, setting boundaries, or breaking old patterns, support is provided in a safe, inclusive space. Using evidence-based methods like CBT, EMDR, and Expressive Art Therapy, the focus is on practical skills for growth