
Saint Paul, MN 55105
$250
In-Person & Online
About
Are you feeling overwhelmed and burned out from perfectionism, or wanting to reconnect to your body and nervous system? A recently discovered nuerodivergent person looking for affirming ways to move forward and unmask? Needing support as a queer or trans person exploring parenthood? I'd love to connect and see if we could be a good fit! I love working with nervous system regulation, coping with stress, identity exploration, and family dynamics. I emphasize radical self-compassion, regulation, stress management, and values orientation. My practice is grounded in anti-oppressive and liberation ethics.