Maya PitreClinical Social Work/Therapist, LCSW (she, her)

About

Do you get caught in the mental spiral of worst-case scenarios and what-ifs? Do you feel confined by the need for certainty or control over the unknowns? Do you put the needs of others first, hold yourself to impossible standards, or worry about not being good enough? When things get stressful, do you either feel things too intensely or "numb out?" If this sounds like you, and you're ready to let go of old burdens and wounds, I'm here for you. In therapy, you can learn to see yourself through a kinder lens and begin living a life that reflects who you truly are inside.