Maya RasakMarriage & Family Therapist, LMFT, IBP

About

Feeling stuck in familiar self defeating patterns? I can help uncover unconscious behaviors that keep you anxious and depressed. Through active listening, and interactive exercises my direct approach helps you encounter hidden parts of yourself, enabling you to integrate these into one whole, thriving person with much greater capacity to live and love completely. With an extensive background in Western Psychology and Eastern practices I treat the whole person which leads to deeper awareness, changes in behavior and more satisfying relationships. Nothing changes if you don't take action. The journey begins with you. I've been practicing for 20 plus years with couples and individuals. As a body/mind specialist, I have integrated western psychology with eastern philosophies and spent years teaching mindfulness and yoga. My specialty is helping people make the mind/body connection so they can live more conscious integrated lives and experience true intimacy,

Specialties