Maynor ArriagaCounselor, LMHC, M.S., Ed.S.

About

Feeling stuck, unfulfilled, or overwhelmed by stress, habits, or negative patterns that keep you from reaching your potential? If you are ready to move beyond excuses, break through old barriers, and truly transform your life, I am here to help guide you. I work with adults from all walks of life. My approach is practical and holistic, blending evidence-based therapies like CBT, ACT, and SFBT with an emphasis on spirituality, meaning, and connection. Through mindfulness, meditation, knowledge, and breathwork, I support deeper self-awareness and lasting growth.

Specialties