Mayra HernandezLicensed Professional Counselor, LPCC (she, her)

About

Life can feel overwhelming at times, and having a space where you feel truly heard and understood can make all the difference. Together, we’ll create a supportive space where you feel validated and empowered to make meaningful change. My goal is to help you gain clarity, build resilience, and move forward with confidence. My approach is strength-based and person-centered. I offer validation and listening while teaching mindfulness, coping strategies, and cognitive behavioral therapy (CBT) techniques to address negative thoughts. That said, I adapt our work to meet your needs.

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