Mayra Ruelas-Ramirez

Mayra Ruelas-RamirezMarriage & Family Therapist

Hayward, CA 94541

$195
In-Person & Online

About

Hola! I’m a bilingual LMFT specializing in trauma therapy, postpartum support, and couples therapy. I help individuals and parents heal from complex, intergenerational trauma, and postpartum emotional challenges. Trauma therapy helps you understand your body’s responses, heal emotional wounds, and build the safety and connection you’ve always needed to move forward.I help parents process what happened, rebuild trust in their bodies, reconnect with their baby and themselves—without shame and learn to listen and respond instead of react. Trauma-informed couples therapy helps you rebuild safety, deepen empathy, and strengthen your bond I offer a warm and safe space to process your story, rebuild trust in your body, and reconnect with yourself and loved ones without fear or judgment. I’m a trauma-focused therapist experienced in single-incident, complex, and intergenerational trauma. I use evidence based practices such as; CBT, EMDR, WET, CPT and IFS, tailoring each session to your needs.

Insurance Accepted

  • Aetna
  • Anthem Blue Cross Blue Shield
  • Carelon
  • Cigna and Evernorth
  • Magellan
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH