McKayla ToulaboeClinical Social Work/Therapist, LCSW (she, her)

About

I believe the therapeutic relationship can be a profoundly meaningful experience, serving as a valuable tool throughout life. I work with clients facing challenges such as anxiety, depression, trauma, religious trauma, life transitions, codependency, and family dynamics. I particularly enjoy supporting women and young adults as we navigate the complexities of an ever-evolving world. Together, we will explore your goals, identify somatic experiences, and find a balance between emotional and cognitive processes to foster deeper self-awareness and growth. In sessions, I focus on building communication skills, cultivating awareness of thought and emotion patterns and enhancing self-compassion. I am trained in various modalities including CBT, DBT and embodiment techniques. I am excited to offer walk & talk therapy for those who prefer a more dynamic setting encouraging exploration while connecting with nature.

Therapy Types

Specialties