Meagan ManasCounselor, LMHC

About

Sometimes, we just can't do it on our own. I work with people who need some extra support in working through challenges resulting from chronic high stress, past trauma, grief, executive functioning struggles, anxiety and depression. Clients who work most successfully with me are interested in reflection as well as experimenting with new ways of thinking and being. Past clients have described our work as helping them untangle the knots in their brain, or building their sense that they are a valuable person-giving them the confidence to make needed changes. I believe that you are good and you have what you need within you. My eclectic, person-centered style is focused on the balance between acceptance of where we are now, and growth toward where we want to be in the future. A mix of grounded mindfulness and a sense of humor helps me connect with a wide variety of people.

Specialties