Meaghan McveighMarriage & Family Therapist, LMFT

About

You’re a caring professional, student, or parent stretched thin by anxiety, low mood, burnout, grief, or relationship conflict. You want calm, clarity, and tools that actually work. I provide warm, down-to-earth therapy—CBT, mindfulness, and trauma-informed care—to help you manage stress, set boundaries, improve communication, and navigate life transitions. Together we’ll make sense of what’s happening, set realistic goals, and build simple practices you can use.