Medina Milan Allen

Medina Milan AllenMarriage & Family Therapist Associate, AMFT (she, her)

Spark Center for Self Development

Sacramento, CA 95811

$200
In-Person & Online
10 years experience

About

Each day you awake, you have another chance at life. Of course, you can't control into what family you're born, your ethnicity, or your physical attributes; changing your past is beyond your control, too. However, you DO have control over how you respond to your past, and you CAN change the way you think and behave. Understanding yourself, how to approach relationships, and how to cope with life's challenges can be difficult especially if you're unsure of where to begin. I can meet you where you are and support you with empathy and unconditional positive regard. With collaboration, we can work together to help you meet your goals.

Insurance Accepted

  • Aetna
  • Cigna and Evernorth
  • Meritain Health
  • Optum
  • United
  • UnitedHealthcare UHC | UBH
  • Out of Network