Megan AllenMarriage & Family Therapist, MFT

About

Through questions, interpretations, insights and humor, individual and/or couples feel safe to explore their particular dynamics. I help each individual understand what can and cannot be changed and work from there. Couples will learn to regulate emotions and reactions and to manage problems more effectively so each can feel heard, understood and validated. My approach also works for individuals who feel like they are bystanders in their own lives. If passivity is getting in your way and someone else is making choices for you, I can help by providing the structure for change that will help you feel more self-aware and competent.

Specialties