
2131 Capitol Ave Suite 306
Sacramento, CA 95816
$180
In-Person & Online
About
At times it might feel like everything you try to do to feel better isn't working, leaving you frustrated, tired, and overwhelmed. You want others to understand that what you’re feeling isn’t a choice or something you can just snap out of, but maybe you were raised to believe that struggling is something to be embarrassed and ashamed of. Needing help is not a sign of weakness! Whether it's improving self esteem, healing from past pain, or adjusting to life's many transitions, I provide support for teens and young adults as they work to conquer their current life obstacles and nurture their inner strengths.